Wednesday, June 1: Children’s Class with Megan Selby A very popular series with young friends of Sustenance, this class for kids is designed to get your little one engaged in the kitchen with a variety of healthy recipes like raspberry bars. $10 per child. 3:30-5 pm every Wednesday.

Saturday, June 4: Private Graduation Party Interested in hosting your private event at the studio? Call us for more information & rates. 6:30-8:30 pm

Saturday, June 5: Slo TOWN SOWN presents: Filling the Void Dj Tipsy Tree, TrUe TheFuture, Britches, Chief N’ Dubz, Without a Subtitle, Matt Plourde, Laying It Down. Thirty minute music sets by each artist. $2 at the door. 3:30-7 pm

Wednesday, June 8: Children’s Class with Megan Selby

Friday, June 10: Live in Concert– James Hurley James Hurley is a singer/songwriter of amazing talent. With songs and stories that range from whimsical to soulful, this man is more than a great musician, he is an amazing storyteller. Join us for dinner & a concert that will not soon be forgotten. Dinner & performance is $25. Dinner only is $20.  Dinner & conversation 6 pm. Concert 7 pm.

Saturday, June 11: Private Graduation Party 6-8 pm

Tuesday, June 14: Splash Café Ganache Class Learn the secrets to a great ganache with Chef Joanne of Splash Café. $45 per person. 6-8 pm

Wednesday, June 15: Private Party 6-8 pm

Friday, June 17: Sushi 101 Class This hands on class will teach you how to roll, cut, and create sushi like a master! $55 per person. 6-8 pm

Saturday, June 18: Winemaker’s Dinner with Claiborne Churchill Winery Aromatic, flavorful & delightfully different wines. $55 per person.

Sunday, June 19: Father’s Day Beer & Brats It is time to celebrate dad! If the dad in your life is the kind of guy who likes a cold beer & a hot sausage, Sustenance is the place to be! Join us for a sampling of sausages, ales, & live music. $20 per person   2-4 pm

Wednesday, June 22: Children’s Class with Megan Selby

Friday, June 24: Live in Concert– Hans York This German-born, award-winning, internationally acclaimed performing songwriter got his musical roots from being raised in occupied Germany and fed a rich diet of American and British music. His potpourri of influences include Joni Mitchell, Steely Dan, Peter Gabriel, The Beatles, Pat Metheny, Miles Davis, Bill Evans, Debussy, Earth Wind & Fire, and Eric Clapton , to name a few. Dinner & performance is $25. Dinner only is $20.  Dinner & conversation 6 pm. Concert 7 pm.

Saturday, June 25:  Bloom MicroGreens Workshop Kara of Bloom Microgreens is joining us for a half day workshop that will make you an expert on how to plant, grow, and cook these healthy and delicious greens! Each participant will take home a flat of their planted seeds, a 3 oz container of Bloom microgreens, and recipe cards so you can recreate our terrific dishes. The workshop will start out with an informational talk given by Kara, then will move into a hands on planting session. After we wash up we will be making three dishes that incorporate microgreens. $55 per person. 10-2 pm.

Sunday, June 26: Linda Castellon’s Art Show Join artist & chef Linda Castellon for a journey through her art & food. $20 at the door. Tipsy Gypsies will perform live. 7 pm

Thursday, June 30: BBQ Dinner Class Come to the studio for a hands on class on how to cook the perfect Rib Eye Steak along with deliciously crispy roasted Sweet Potato Fries, & a beautiful salad to round out the meal. $45 per person. 6-8 pm

Every Tuesday, Wednesday, Thursday, & Friday Lunch Demonstration Classes: The menu changes every week and is available on www.sustenance-studio.com and Facebook. Join us for a single lunch class at $15 or a five lunch series for $50.  Drop by anytime between 11:30 am—1:30 pm.

Wednesday, May 4: Children’s Class with Megan Selby A very popular series with young friends of Sustenance, this class for kids is designed to get your little one engaged in the kitchen with a variety of healthy recipes like raspberry bars. $10 per child. 3:30-5 pm every Wednesday.

Thursday, May 5: Cinco De Mayo Celebration Join us for fun, food, and music on Cinco De Mayo! Taco Bar with meat & vegetarian options, fresh salsa & tortilla chips, and festive music will set the mood for this celebration! BYOB. $10 at the door. 5-8 pm.  (Followed by private birthday party)

Sunday, May 8: Mother’s Day Jazz Brunch It is all about Mom on this special day at Sustenance… Delicate French crepes with your choice of a sweet fruit & soft cheese filling drizzled with a rich chocolate reduction, or a savory blend of asparagus, blue cheese, & crisp green apple topped with toasted pecans. Served alongside fresh mixed fruit from local growers, spinach salad, and just-out-of-the-oven scones.  Mimosas & Pomegranate Champagne cocktails will be served. Jazz music provided by The Mark Pietre Trio, souvenir photos will be taken & each guest will take home a gift to remember their special day! $55 in advance. Reservations required.11 am-2 pm.

Tuesday, May 10: Lose it for Life Healthy Cooking Class with Kennedy Club Fitness (private class)

Wednesday, May 11: Children’s Class with Megan Selby

Sunday, May 15: KCBX Volunteer Appreciation Dinner Sustenance’s favorite public radio station is hosting a private event for their Volunteer Staff. We appreciate all that they do to bring public radio to the Central Coast & are glad to show our support for their amazing volunteers! (private class)

Tuesday, May 17: Breakfast of Bread Class Join the Sustenance staff for a morning of bread! Create a simple and savory bread dough with us, watch it rise, and most of all– enjoy! Space is limited, so make your reservations early. $10 per person. 9-11 am.

Friday, May 20: IBD, Crohn’s, Colitis Awareness and Delicious Food Enjoy appetizers & raise money for a great cause! Live music, beer & wine for sale at the event. $15 per person.  7 pm

Sunday, May 22: Community Outreach Dinner Provided for families involved in the Social Services system. Families will be creating & playing together. We will create fun, healthy pizzas that can easily be recreated at home, and hosting a “game night” after dinner.  (private class)

Wednesday, May 25: Children’s Class with Megan Selby

Thursday, May 26:  Motown Nite: Movie & Dinner In honor of our dear friend and Motown legend, Severin Brown, we will be hosting a Motown Movie & Dinner. Join us for some down home soul food, and a great film on Motown music.  $15 at the door, reservations encouraged. 6-8 pm.

Friday, May 27: Live in Concert: Severin Browne Severin is back to bring us more of his amazing singer/songwriter talents! Join us at 6 pm for dinner & conversation, followed by another great performance at 7 pm.  Dinner & Performance is $25, Dinner only is $20. Tickets available presale or at the door.  Dinner & conversation 6 pm. Concert 7 pm.

Tuesday, April 5th: Stitchin’ in the Kitchen Dinner Party 6-8 pm

Wednesday, April 6th: Children’s Class with Megan Selby 3:30-5 pm

Thursday, April 7th: Youth Outreach Program 4:30-5:30 pm

Tuesday, April 12th: SLO Green Drinks at SLO Little Theater. Appetizers donated by Sustenance Cooking Studio 6-8 pm

Wednesday, April 13th: Children’s Class with Megan Selby 3:30-5 pm

Thursday, April 14th: Ethnic Series: Thai Class 6-8 pm

Thursday, April 28th: Ethnic Series: Cuban Class 6-8 pm

Monday, March 7th: Meatless Monday! Raw Foods Class Donations welcome.

Thursday, March 10th: Ethnic Foods Class– Thai Cuisine Learn the art of creating a beautiful Southern style brunch for you and your loved ones! We will be cooking up Pain Perdue (a New Orleans classic), Biscuits & Sausage or Veggie Gravy, Fried Green Potatoes, & a Corn & Grit Casserole. Learn these recipes by watching, participating, and eating! $45 members/$50 non members

Saturday, March 12th:  Irish Tales, Tunes, & Tapas A One-Hour Show Joining Boisterous Theatrical Performances With Live Music.  AND THE SEA SHALL PROVIDE by local playwright and songwriter Devin Wallace  & THE CAT AND THE MOON by William Butler Yeats. Featuring Tim McManus, Amytra, Jean Miller, James Burkeen, Janine Elich, Christine Hance, Zandi Peters, Devin Wallace, and David Hance.  Light appetizers provided by Sustenance Cooking Studio $25 per person, BYOB. Reserve at 805-543-2186

Thursday, March 17th: St. Patrick’s Day Feast Join us at the studio for a day long celebration of this Irish holiday! We will be cooking up traditional Irish foods to share, Corned Beef Hash, Irish Soda Bread, & Root Vegetable Stew. $15 per person, BYOB. Festivities begin at 11 & continue throughout the day!

Saturday, March 19th: Winemaker’s Dinner featuring Pithy Little Wine Co.  Join us for our monthly Winemaker’s Dinner. This month we are featuring wines from Pithy Little Wine Co. We will be creating a well rounded, pairing menu of small plates. An expert on Pithy’s wines will be on hand to answer questions and explain the different components of the wine. 6-8 pm. $55 per person,  reservations required. (805)543-2186

Sunday, March 20th: Sunday Brunch Class A classic Sunday Brunch is on the menu this month! Eggs Benedict or Veggie Benedict, Homefried Potatoes, Creamed Spinach & Biscuits, & Quiche Nicoise. Fresh squeezed orange juice will be on hand, BYOB for mimosas & breakfast cocktails! $35 per person. 11 am to 1 pm.

Monday, March 21st: Meatless Monday! Vegan Class Learn the secrets to a well rounded, vegan meal.  This is a great class for people who are curious about how to create truly delicious, truly vegan dishes.  The Vegan lifestyle is an ever increasing movement,  so stay ahead of the cooking curve and learn some fun dishes as well as ideas to incorporate the Vegan lifestyle into your kitchen!

Thursday, March 24th:  Dish Demo & Community Potluck Bring yourself, friends, a dish to share, & whatever you like to drink! Call (805)543-2186. 6 to 8 pm

Friday, March 25th: Live in Concert– Severin Browne Severin is back to give us another great show! We will be serving up dinner at 6 pm, concert at 7 pm. Concert only $20, Dinner & Concert $25

Monday,  March 28th: Meatless Monday Potluck Bring your meatless dish to share, your drink of choice, and good conversation! Let us know you plan to attend at (805)543-2186

Thursday, Match 31st: Ethnic Foods Class– Indian Cuisine This hands-on class will teach you how to create amazing Indian dishes and curries. We will cover the cheese making process, curries, rice, and Naan bread. $45 members/$50 non members.