Sustenance Studio

Lunch menu for the week of July 26th

Sustenance — Fri, 23 Jul 2010 21:00:36 +0000

Welcome to lunch at Sustenance! Here is our menu for this coming up week, check back frequently- sometimes we have last minute changes!

Reservations are encouraged but not required, feel free to call us with any questions! As always, we are happy to work around your dietary restrictions and almost always have a vegetarian option available. Come visit, come share!

Monday: Falafel sandwiches. Anna is cooking up delicious felafel stuffed pitas with a mild and delicious yogurt sauce. Yum!
Tuesday: Sustenance has our newest guest chef coming in to show us his style! Check back soon for details on his menu.
Wednesday: Meat & Veggie Strudels. Anna made these at her debut at Sustenance, and she is bringing them back! Stuffed with yummy meats, cheeses, and veggies, these strudels are to die for!
Thursday: Chef Linda is back with another amazing creation! Check back soon for more details on her menu.
Friday: Tapas plate- Anna has been inspired by Linda’s dish last week and is making her own! Come by for some amazing and diverse tapas.

Sustenance heads to Cuba! Class tonight at 5 pm

Sustenance — Thu, 22 Jul 2010 18:49:03 +0000

Our Ethnic Cooking Series has been a big hit! We continue it on this evening, July 22nd, from 5 pm to 8 pm!!

Chef Linda Castellon has deep roots in the tiny island nation of Cuba, and she is here to share the secrets of an authentic and delicious Cuban meal! Linda will be sharing the rich history of Cuban cooking, as well as fundamentals for giving any meal a Cuban twist. This is a hands on experience, and all are welcome to attend.

The class starts at 5 pm, cost is $50 for members, $55 for non-members. Call or stop by Sustenance to make a reservation: (805)543-2186

Lunch Demo for the week of July 19th. Very good, very fresh and just for you!!!!

Sustenance — Mon, 19 Jul 2010 02:01:15 +0000

Monday, July 19th: Sweet & sour chicken with a sesame noodle salad. Very Yummy!!!

Tuesday, July 20th: Tuna melts. (for Glen, he really wants one:) with chili oven fries………

Wed, July 21st: Steak salad with roasted red potatoes, cream of peach gazpacho…

Sustenance — Tue, 13 Jul 2010 18:43:12 +0000

Ethnic Foods Series: Cuban Cooking

with Linda

Linda will be teaching us how to create a beautiful Cuban meal! Learn to make unique and tasty dishes the Cuban way. Linda’s roots lie deep within the tiny island nation, and she is here to share her wealth of knowledge with us! $50 for members, $55 for non-members.

THURSDAY JULY 22nd, 5-8pm

Kid’s Cooking Class- July 16

Our children’s series is coming to an end, but you still have one more chance to join in on the fun! The finale class is on how to make your own pickles! Teacher Megan Selby as taught similar programs at both Cuesta College and SLO public schools and truly has a gift for bringing fun into the kitchen! Children over 6 are welcome to stay with our staff, younger children are welcome with an adult companion. $20 per child

Friday, July 16th from 3 to 5 pm.

Learn to cook RAW

with David Fintel
It is amazing what you can make without cooking it! David is back to teach us more about the concept and execution of a Raw Foods diet. Did you know you can make Raw lasagna? and Raw blueberry cheesecake? Well you can! Join Sustenance in learning the ins and outs of this healthy (and delicious) way of eating. $20 + $5 material fee.

Join us on Tuesday, July 13th from 6 to 8 pm.Call, email, or stop by Sustenance to sign up or find out more info.

Lunch for the week of July 12th

Sustenance — Mon, 12 Jul 2010 17:45:28 +0000

Welcome to lunch at Sustenance! Here is our menu for this week. Something strike your fancy? Let us know you are coming in so we can be sure and have enough for everyone:) Reservations can be made by calling 805-543-2186 or emailing us at info@sustenance-studio.com

Monday, July 12: Chicken or vegetarian quesadillas. Cheesy, chickeny, vegelicious:)

Tuesday, July 13: Thai style Grilled Salmon with Chili Lime sauce. Spicy and delicious chili lime tops a fresh cut of perfectly grilled salmon.

Wednesday, July 14: Tuna Melt. A diner favorite comes to Sustenance! A healthy and delicious version of this classic sandwich.

Thursday, July 15th: Tapas from around the world! Join Chef Linda for some amazing, fresh tapas. Take a quick trip around the culinary world with us:)

Friday, July 16th: Nick Nolan is back and preparing a classic Turkey Club! This sandwich is always a huge hit, come taste Nick’s freshly prepared fare:)