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	<title>Sustenance Cooking Studio &#187; Cooking Studio</title>
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		<title>Too Hot to Cook: Cooking Class Wed, Sept. 2, 2009</title>
		<link>http://www.sustenance-studio.com/blog/2009/08/28/cooking-class-wed-sept-2-2009/</link>
		<comments>http://www.sustenance-studio.com/blog/2009/08/28/cooking-class-wed-sept-2-2009/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 00:49:33 +0000</pubDate>
		<dc:creator>Sustenance</dc:creator>
				<category><![CDATA[Classes and Events]]></category>
		<category><![CDATA[Chef]]></category>
		<category><![CDATA[Cooking Studio]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Gathering]]></category>
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		<category><![CDATA[San Luis Obispo]]></category>

		<guid isPermaLink="false">http://www.sustenance-studio.com/blog/?p=109</guid>
		<description><![CDATA[Our next class in exploring the Mediterranean with Dan Berkeland! Too hot to cook? This week at Sustenance we&#8217;ll continue eating our way around the Mediterranean by putting together a traditional full coursed Tuscan meal without firing up a single burner or lighting up the stove. This weeks class is on Wednesday, Sept. 2 at [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;">Our next class in exploring the Mediterranean with Dan Berkeland! </span></p>
<p style="margin-bottom: 0in;"><span style="color: #800000;"><span style="color: #000000;">Too hot to cook?  This week at Sustenance we&#8217;ll continue eating our way around the Mediterranean by putting together a traditional full coursed Tuscan meal without firing up a single burner or lighting up the stove.  This weeks class is on Wednesday, Sept. 2 at 6:00 PM.  Classes cost $65 per person, including food and wine, and is located at Sustenance Cooking Studio at 2033 Santa Barbara Street in San Luis Obispo. Classes are limited to 20 people, so hurry! </span><em><strong><span style="color: #000000;">Please call Seamus for more information at 805.234.1691 or email us at </span><a href="mailto:info@sustenance-studio.com"><span style="color: #000000;">info@sustenance-studio.com</span></a><span style="color: #000000;"> </span></strong></em></span><span style="color: #800000;"><em><strong><span style="color: #000000;">.</span></strong></em><span style="color: #000000;"> Thanks!</span></span></p>
<p style="margin-bottom: 0in;"><span style="color: #800000;"><span style="color: #000000;"><br />
</span> </span></p>
<p style="margin-bottom: 0in;"><span style="color: #000000;">This weeks menu:  Insalata Caprese (Tomato and Mozzarella Salad), Panzanella (Tuscan Bread Salad), Carpaccio (Raw Beef Salad), Macedonia (Fruit Salad)</span></p>
<p><span style="color: #800000;"> </span></p>
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		<title>Our First Cooking Class a SUCCESS!</title>
		<link>http://www.sustenance-studio.com/blog/2009/08/28/our-first-cooking-class-a-success/</link>
		<comments>http://www.sustenance-studio.com/blog/2009/08/28/our-first-cooking-class-a-success/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 00:23:14 +0000</pubDate>
		<dc:creator>Sustenance</dc:creator>
				<category><![CDATA[Classes and Events]]></category>
		<category><![CDATA[Chef]]></category>
		<category><![CDATA[Cooking Studio]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Gathering]]></category>
		<category><![CDATA[Haven]]></category>
		<category><![CDATA[New Business]]></category>
		<category><![CDATA[Parties]]></category>
		<category><![CDATA[San Luis Obispo]]></category>

		<guid isPermaLink="false">http://www.sustenance-studio.com/blog/?p=101</guid>
		<description><![CDATA[Thank you to all who showed up for our cooking class Wednesday. We had a packed house as Dan Berkeland showed us all how to make a delicious Itallian meal while patrons dined, wined and laughed the entire evening. Also thank you to Claiborne &#38; Churchill for the great wine! We will be posting recipes [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #800000;"><span style="color: #000000;">Thank you to all who showed up for our cooking class Wednesday. We had a packed house as </span><strong><span style="color: #000000;">Dan Berkeland</span></strong><span style="color: #000000;"> showed us all how to make a delicious Itallian meal while patrons dined, wined and laughed the entire evening. Also thank you to </span><strong><strong><span style="color: #000000;">Claiborne &amp; Churchill</span></strong><span style="color: #000000;"> for the great wine! </span></strong><span style="color: #000000;">We will be posting recipes soon so you may enjoy the wonderful food at home.</span></span></p>
<p><span style="color: #000000;">Here are some photos from the fun night!</span></p>
<p><span style="color: #800000;"><span style="color: #800000;"> </span></span></p>
<div id="attachment_102" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-102" title="sustenance" src="http://www.sustenance-studio.com/blog/wp-content/uploads/2009/08/3865329093_51aeab758c_b-300x200.jpg" alt="Chopping up veggies" width="300" height="200" /><p class="wp-caption-text">Chopping up veggies</p></div>
<p><span style="color: #800000;"><span style="color: #800000;"> </span></span></p>
<div id="attachment_104" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-104 " title="Dan Talks Stew" src="http://www.sustenance-studio.com/blog/wp-content/uploads/2009/08/3865335519_caff0ee8ab_b-300x200.jpg" alt="Dan Talks Stew" width="300" height="200" /><p class="wp-caption-text">Dan talks stew</p></div>
<p><span style="color: #800000;"><span style="color: #800000;"> </span></span></p>
<div id="attachment_103" class="wp-caption alignnone" style="width: 210px"><img class="size-medium wp-image-103" title="3865334489_67c8aac166_b" src="http://www.sustenance-studio.com/blog/wp-content/uploads/2009/08/3865334489_67c8aac166_b-200x300.jpg" alt="Helping out in the kitchen" width="200" height="300" /><p class="wp-caption-text">Helping out in the kitchen</p></div>
<p><span style="color: #800000;"><span style="color: #800000;"> </span></span></p>
<div id="attachment_105" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-105 " title="3866111672_20e80e22a9_b" src="http://www.sustenance-studio.com/blog/wp-content/uploads/2009/08/3866111672_20e80e22a9_b-300x200.jpg" alt="All gathered around as Dan demonstrates" width="300" height="200" /><p class="wp-caption-text">All gathered around for the demonstration</p></div>
<p><span style="color: #800000;"><span style="color: #800000;"><br />
</span></span></p>
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		<title>Cooking classes begin Wednesday!</title>
		<link>http://www.sustenance-studio.com/blog/2009/08/21/cooking-classes-begin-thursday/</link>
		<comments>http://www.sustenance-studio.com/blog/2009/08/21/cooking-classes-begin-thursday/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 17:06:03 +0000</pubDate>
		<dc:creator>Sustenance</dc:creator>
				<category><![CDATA[Classes and Events]]></category>
		<category><![CDATA[Chef]]></category>
		<category><![CDATA[Cooking Studio]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Gathering]]></category>
		<category><![CDATA[San Luis Obispo]]></category>

		<guid isPermaLink="false">http://www.sustenance-studio.com/blog/?p=78</guid>
		<description><![CDATA[Anxious to learn a new recipe? Want to be around other foodies as we celebrate delicious food and wine? Check out Sustenance&#8217;s cooking classes! We begin cooking classes Wednesday, August 26, 2009, beginning at 7:00 pm. This is the first class in a series of classes on Mediterranean food. We will be pairing this delicious food with Claiborne &#38; [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #800000;"><span style="color: #000000;">Anxious to learn a new recipe? Want to be around other foodies as we celebrate delicious food and wine? Check out Sustenance&#8217;s cooking classes! We begin cooking classes Wednesday, August 26, 2009, beginning at 7:00 pm. This is the first class in a series of classes on Mediterranean food. We will be pairing this delicious food with Claiborne &amp; Churchill wines. Classes cost $65 per person, including food and wine, and is located at Sustenance Cooking Studio at 2033 Santa Barbara Street in San Luis Obispo. Classes are limited to 20 people, so hurry! </span><strong><em><span style="color: #000000;">Please call Seamus for more information at 805.234.1691 or email us at </span><a href="mailto:info@sustenance-studio.com"><span style="color: #000000;">info@sustenance-studio.com</span></a><span style="color: #000000;">.</span></em></strong><span style="color: #000000;"> Thanks!</span></span></p>
<p><span style="color: #000000;">Featured Menu:</span></p>
<p><span style="font-size: small;"><span style="color: #000000;">Menu 1:   (This one makes the most use of things that are immediately in season and that can probably be found at the farmer&#8217;s market now.  Melon, figs, zucchini, peppers, tomatoes, black berries.  It is also a very low cost menu since </span><em><span style="color: #800000;"><span style="font-style: normal;"><span style="color: #000000;">spezzatino</span></span></span></em><span style="color: #000000;"> doesn&#8217;t rely on an expensive cut of meat.)</span></span><span style="color: #000000;"> </span></p>
<p><span style="font-size: small;"><span style="color: #000000;">Appetizer:  Prosciutto and Melon, Salame and Figs</span></span><span style="color: #000000;"> </span></p>
<p><span style="font-size: small;"><span style="color: #000000;">Primo:  Penne with a creamy zucchini, garlic, mint sauce</span></span><span style="color: #000000;"> </span></p>
<p><span style="font-size: small;"><span style="color: #000000;">Secondo: Spezzatino (Italian beef stew)</span></span><span style="color: #000000;"> </span></p>
<p><span style="font-size: small;"><span style="color: #000000;">Contorno:  Pepperonata (peppers, onion, tomato sauce, herbs and spices)</span></span><span style="color: #000000;"> </span></p>
<p><span style="font-size: small;"><span style="color: #000000;">Dolce:  Panna Cotta with black berries</span></span><span style="color: #000000;"> </span></p>
<p><span style="font-size: small;"><span style="color: #000000;">Fresh Bread, Salad, Wine, Coffee, Grappa, etc.</span></span></p>
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		<title>Featured Artist: Central Coast painter Dan Berkeland</title>
		<link>http://www.sustenance-studio.com/blog/2009/08/21/central-coast-artist-dan-berkeland-at-sustenance/</link>
		<comments>http://www.sustenance-studio.com/blog/2009/08/21/central-coast-artist-dan-berkeland-at-sustenance/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 16:59:02 +0000</pubDate>
		<dc:creator>Sustenance</dc:creator>
				<category><![CDATA[Art Gallery]]></category>
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		<guid isPermaLink="false">http://www.sustenance-studio.com/blog/?p=76</guid>
		<description><![CDATA[Central Coast artist, Dan Berkeland, titled one of his earliest paintings dalla finestra della cucina which in Italian means from the kitchen window. It was a landscape view across the grape and olive tree terraced Valdarno outside of Florence, Italy &#8211; the same view Dan studied day in and day out while chopping onions and [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #800000;"><span style="color: #800000;"><span style="color: #000000;">Central  Coast artist, </span><a href="http://www.danberkeland.com"><span style="color: #000000;">Dan Berkeland</span></a><span style="color: #000000;">, titled one of his earliest paintings </span></span><em><span style="color: #000000;"> dalla finestra della cucina</span></em><span style="color: #000000;"> which in Italian means </span><em><span style="color: #000000;">from the kitchen  window. </span></em><span style="color: #000000;">It was a landscape view across the grape and olive  tree terraced Valdarno outside of Florence, Italy &#8211; the same view Dan  studied day in and day out while chopping onions and stirring risotto  in the kitchen of a Tuscan guesthouse.  Only after a morning visit  to the local farmer, an espresso and a chat with the town butcher, and  after preparing and serving a full Tuscan lunch was he able to retreat  to an old chapel that served as his studio and hone the craft of oil  painting that he is known for today.  Later in the afternoon, he&#8217;d  return to the kitchen to prepare dinner.</span></span></p>
<p><span style="color: #800000;"><span style="color: #000000;"> </span></span></p>
<div id="attachment_184" class="wp-caption aligncenter" style="width: 309px"><a rel="attachment wp-att-184" href="http://www.sustenance-studio.com/blog/?attachment_id=184"><img class="size-medium wp-image-184" title="Santorini" src="http://www.sustenance-studio.com/blog/wp-content/uploads/2010/01/Santorini1-299x300.jpg" alt="" width="299" height="300" /></a><p class="wp-caption-text">Santorini by Dan Berkeland</p></div>
<p>“It was a full service  job.  Groups from around the world would stay with us for a week  or two at a time.  We&#8217;d feed them during the day, stay up late  with wine and guitars around the fire at night, and inevitably a bunch  of them would want to see what I was working on in the chapel.   Eventually I started selling paintings and then showing in galleries  and now, today, it&#8217;s pretty much become my career.  But I would  never have reached this point with my art if I hadn&#8217;t simultaneously  paid my dues sweating away in that little kitchen for all those years.”</p>
<p><span style="color: #000000;"> Today  Dan&#8217;s paintings are collected worldwide.  On the Central Coast,  Dan&#8217;s work is currently exhibited at the Vault Gallery in Cambria and  at Fiona Bleu in Morro Bay.  He has also exhibited in galleries  in San Francisco, Washington, D.C., and Florence, Italy.</span></p>
<p><span style="color: #000000;"> Upon  graduating from Cal Poly San Luis Obispo in 1996 with a degree in architecture,  Dan set off for Europe with little more than a six-string on his back  and an open mind about the future.  In Reggello, Italy, he found  work at Casa Cares, a guesthouse catering to the needs of traveling  groups from around the world.  He began as a farmer and moved quickly  to the kitchen where he worked seasonally until 2005 while he developed  his paintings.  His travels introduced him to landscapes, people,  and kitchens from Greece and Turkey up to the Scandinavian north and  across the globe to Southeast Asia.  Though his most formal training  is Tuscan, Dan&#8217;s fascination with foods has no borders.</span></p>
<p><span style="color: #000000;"><span style="color: #000000;">“</span><span style="color: #000000;">I love the dill and  the citrus of the Greek diet and its&#8217; heavy reliance on leafy greens  and the sea.  I love that a standard Thai recipe could have 20  unique ingredients and that a classic Italian recipe may have only three.   I really get into the fishy comfort foods that start showing up on a  Swedish table around Christmas.”</span></span></p>
<p><span style="color: #800000;"><span style="color: #000000;"> Now  Dan brings his experience to Sustenance Studio.  Where food and  art and music come together seamlessly – </span><span style="color: #000000;">as they were meant to.</span></span></p>
<p><span style="color: #800000;"><span style="color: #000000;"><span style="color: #000000;">“</span><span style="color: #000000;">When I paint, I&#8217;m always  thinking and talking about food, and then when I cook, I become consumed  with some little thing I&#8217;m trying to work out in a painting.  They  feed off of each other – so to speak.  I really feel like I thrive  in this sort of setting.”</span></span></span></p>
<p><span style="color: #000000;"> Join  Dan Berkeland at Sustenance, located at 2033 Santa Barbara Street in San Luis Obispo, to eat his food, view his art, learn from his insights and to offer him yours!</span></p>
<p><span style="color: #000000;">Call Seamus at 805.234.1691 for more information.</span></p>
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		<title>Welcome to Sustenance</title>
		<link>http://www.sustenance-studio.com/blog/2009/08/05/hello-world/</link>
		<comments>http://www.sustenance-studio.com/blog/2009/08/05/hello-world/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 23:46:22 +0000</pubDate>
		<dc:creator>Sustenance</dc:creator>
				<category><![CDATA[View from the Door]]></category>
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		<guid isPermaLink="false">http://www.sustenance-studio.com/blog/?p=1</guid>
		<description><![CDATA[Sustenance \ˈsəs-tə-nən(t)s\ 2. : a supplying or being supplied with the necessaries of life 3. : something that gives support, endurance, or strength Sustenance is a Cooking Studio, Wine Bar, Coffee Shop, Art Gallery, and haven located in San Luis Obispo, CA. Built from a salvaged structure, Sustenance is a work in progress. Slated to open this [...]]]></description>
			<content:encoded><![CDATA[<p><strong> </strong></p>
<h4><span style="outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; padding: 0px; margin: 0px;"><span style="color: #000000;">S</span></span><span style="color: #800000;"><span style="margin: 0px; padding: 0px; outline-width: 0px; font-size: 100%; vertical-align: baseline; background-color: transparent;"><span style="color: #000000;">ustenance \</span><span style="margin: 0px; padding: 0px; font-weight: normal; outline-width: 0px; font-size: 100%; vertical-align: baseline; background-color: transparent;"><span style="color: #000000;">ˈ</span></span><span style="color: #000000;">səs-tə-nən(t)s\</span></span></span></h4>
<p><img class="size-medium wp-image-154 alignright" title="Sustenance_studio_building" src="http://www.sustenance-studio.com/blog/wp-content/uploads/2010/01/Sustenance_studio_building-300x203.jpg" alt="" width="300" height="203" /></p>
<p style="margin: 0px 0px 1.5385em; padding: 0px; outline-width: 0px; font-size: 100%; vertical-align: baseline; background-color: transparent;"><span style="color: #000000;">2. : a supplying or being supplied with the necessaries of life</span></p>
<p style="margin: 0px 0px 1.5385em; padding: 0px; outline-width: 0px; font-size: 100%; vertical-align: baseline; background-color: transparent;"><span style="color: #000000;">3. : something that gives support, endurance, or strength</span></p>
<p style="margin: 0px 0px 1.5385em; padding: 0px; outline-width: 0px; font-size: 100%; vertical-align: baseline; background-color: transparent;"><span style="color: #800000;"><span style="margin: 0px; padding: 0px; font-family: 'lucida sans unicode'; font-weight: normal; outline-width: 0px; font-size: 100%; vertical-align: baseline; background-color: transparent;"><span style="margin: 0px; padding: 0px; outline-width: 0px; font-size: 100%; vertical-align: baseline; background-color: transparent;"><span style="color: #000000;">Sustenance is a Cooking Studio, Wine Bar, Coffee Shop, Art Gallery, and haven located in San Luis Obispo, CA. Built from a salvaged structure, Sustenance is a work in progress. Slated to open this fall, we are working hard to create a place for relaxing, entertaining, and gathering. </span></span></span></span></p>
<p style="margin: 0px 0px 1.5385em; padding: 0px; outline-width: 0px; font-size: 100%; vertical-align: baseline; background-color: transparent;"><span style="color: #800000;"><span style="margin: 0px; padding: 0px; font-family: 'lucida sans unicode'; font-weight: normal; outline-width: 0px; font-size: 100%; vertical-align: baseline; background-color: transparent;"><span style="margin: 0px; padding: 0px; outline-width: 0px; font-size: 100%; vertical-align: baseline; background-color: transparent;"></p>
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